WELCOME
There are times in our lives when many of us feel stuck or lost, without a clear view of the way forward. We may be struggling with depression, anxiety or want to change unhealthy behaviours. We might be searching for better relationships - with ourselves and with others - or hoping to resolve past loss and trauma. We might simply need someone impartial and non-judgmental to explore who and where we are now and the new paths available to us.
Wherever you are right now, finding a companion for the journey is a powerful first step.
07894247837
ABOUT ME
I am a fully registered counsellor and trainee psychotherapist whose approach to life and work is rooted in empathy and mutual respect. I have worked in the field of mental health and well-being for many years, in charitable counselling services and in statutory homeless, addiction and resettlement services. I get great joy from working with people from all backgrounds, getting to know their stories and strengths. I offer counselling sessions in-person in beautiful central Winchester rooms, on-line or through a mix of both to flexibly suit your needs.
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​I love nature and find being in it helps me shift stuck thoughts and feelings. I spend a lot of my spare time walking, running and stomping through fields, woods, hills and beaches. For those of you who are also drawn to the outdoors, I offer walking therapy sessions. You can find out more about how this might work here.
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I hold a level 7 diploma in advanced clinical Transactional Analysis Psychotherapy, an MSc in Psychology and a BSc in Biochemistry. I love stories and creativity generally, and all of this influences me as a therapist. I am a fully registered member of the British Association for Counselling and Psychotherapy (BACP) and a trainee member of UKCP. I adhere closely to their Codes of Ethics. You can find out more about my approach here
Location, Availability and Fees
Location (shown in photo)
10 Southgate Street
Winchester
Hants
SO23 9EF
Closest Parking -
Tower Street Public Car Park
​Walking therapy - at a mutually agreed location
Availability
Monday - In-person 8.30am, 2pm, 3pm, 4pm, 5pm
Tuesday - Online or walking therapy 10am, 11am, 12pm, 1pm, 2pm
Wednesday - In-person 9am
Thursday - Full
Fridays - Online or walking therapy 10am, 12pm, 1pm, 2pm
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Fees
30 minute initial consultation - Free
50 minute in-person session - £50
50 minute online session - £45
80 minute couples session - £70
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